Hair Tissue Mineral Analysis (HTMA) is a laboratory test that measures the mineral content of your hair. It's a non-invasive, and cost-effective way to measure your mineral level.
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HAIR TISSUE MINERAL
Analysis
Hair Tissue Mineral Analysis identifies mineral deficiencies, excesses and toxicities
About Hair Tissue Mineral
Analysis (HTMA)
Hair Tissue Mineral Analysis (HTMA) is a valuable forensic screening test that measures the mineral content of your hair. It provides unique insights into a person's inner workings and health.
HTMA is more than just a test for beneficial and harmful minerals. It is a key to living a long, healthy, fun, and productive life. It takes most of the guesswork out of nutritional therapy. Its true power is realised when it is repeated regularly.
ARL Laboratories
share a wealth of information about hair tissue analysis and how it relates to nutrition, toxins and - ultimately - enduring health and fitness.
HTMA Experts
Here are experts sharing extensive insights on hair tissue analysis, its correlation with nutrition, toxins, and its pivotal role in long-term health and fitness.
DO I NEED TO HAVE A
Consultation With Gary Moller
While HTMA reports generally offer ample guidance for most individuals and emphasize personal empowerment in healing, there are times when extra support is beneficial. This is where consulting with Gary Moller proves invaluable. With vast experience as a Natural Health Practitioner, Gary helps in deciphering test results and refining therapy approaches. Collaborating with you, he focuses on restoring health and vitality while ensuring lasting wellness. The consultation can be conducted in person or via online video-conferencing. You may also have continued access to Gary's guidance and advice via email.
Informative Overview by ARL of the Roles and Functions of Significant Minerals
HTMA Basic Report
Laboratory Mineral
Test Only
This profile represents the basic Multi-Element Laboratory Assay reporting the patient test results for macro and micro minerals, toxic metals and significant ratios. A chart is provided that identifies the patient information and graphically illustrates the test results. There is no interpretation provided with this profile.
HTMA Full Analysis
LAB test and Complete Interpretation
This profile includes the complete Multi-Element Laboratory Assay provided in Profile I, plus a thorough interpretation that reviews significant mineral levels and ratios and provides pertinent information related to the patient's metabolic rate, energy levels, autonomic balance, basic dietary guidelines and a complete dietary supplement programme designed to assist in balancing body chemistry.
HTMA Progress Test
Progress Test And
Comparisons Analysis
This profile includes the complete Multi-Element Laboratory Assay provided in Profile I, plus a thorough 12-15 page interpretation that evaluates any significant changes in the patient's biochemistry. A detailed comparison of current mineral levels and ratios with previous test results and modifications to the dietary supplement programme.
Order your HTMA Test
Hair Tissue Mineral Analysis (HTMA) identifies mineral deficiencies, excesses and toxicities. HTMA is a powerful tool to help understand possible root causes of many chronic and age-related health issues, including poor athletic performance.
DISCLAIMER
Supplements for Critical Illness
The information provided is for educational purposes only and shouldn't be considered medical advice. Always consult with a qualified healthcare professional before starting any new supplement, especially if you have a medical condition or are taking medications. Take supplements as advised on the label or as per the guidance of a healthcare professional. If you experience any adverse reactions, stop taking the supplement immediately and consult your healthcare provider. Individual responses to supplements may vary, and any adverse reactions should be reported to your healthcare provider immediately.
Gary’s Super Smoothie
Gary’s Super Smoothie is a powerful, all-in-one nutritional blend designed to fuel your body and support optimal health. Formulated by renowned health practitioner Gary Moller, this smoothie powder combines top-quality ingredients chosen for their proven benefits in energy production, recovery, immune support, and overall vitality.
Phytonutrients Supplement
Suggested Use:Two vegetable capsules daily at breakfast, or more, as directed by a doctor.
Serrapeptase for Healthy Fibrin Metabolism
Serrapeptaseis a powerful systemic enzyme that promotes total body support.
Why People Love Us
I have a huge amount more energy and recovered almost immediately. Compared to last year where I was tired before I even started and felt shite for days this is a vast improvement!
Les Morris
Since working with Gary I have learned the importance of certain foods to enhance my training and performance. It has proven worthy shown through improvement in my race performance from international age group racing to the Rio Olympics within 2 years.
Kylie Imrie
"I’m feeling ok, strength has gone up 10 fold! In the past couple of months, I must have gained nearly 15-20% on some of my major lifts – a big gain!"
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Frequently Asked Questions
About HTMA
Hair Tissue Mineral Analysis (HTMA) identifies mineral deficiencies, excesses and toxicities. HTMA is a powerful tool to help understand possible root causes of many chronic and age-related health issues, including poor athletic performance.
What is an HTMA test?
How do I order an HTMA test?
You can order an HTMA test online through our website. We provide easy-to-follow instructions and a sample collection kit to make the process as simple as possible.
Do I need a consultation?
No consultation is required to purchase an HTMA test — simply order Profile Two online and follow the directions for collecting and submitting your sample, then follow the report's recommendations. However, if you have medical complications, a consultation is recommended. In which case, order Profile One or Three.
When I order an HTMA report, does this include a consultation?
No, the HTMA report doesn't include a consultation. You can pay to add a consultation later, if you feel the need. HTMAProfile Two is about 50 pages long. It has detailed analysis, and supplement recommendations, and is suitable to be used on its own, if you are in relatively good health.Profile Four is for repeat comparison tests of previous ones, and is also suitable to be used on its own, or in consultation with a health professional. Profile Three is a basic two-page report, with supplement recommendations. It is for individuals with complex or difficult health issues who require a more personalised and in-depth consultation with a health professional. The consultation is an additional fee. It involves reviewing the report and the individual's health history with a healthcare professional, either in person or through an online video meeting. The meeting is for a minimum of half an hour and, preferably, an hour.You can always arrange a consultation for any of these tests if you think you need one to fully understand the results.To find out how much a consultation costs, visit this page:https://precisionhealthtesting.com/pages/book-a-consultation
How much is the consultation fee?
We'll need an hour for the first consultation, so factor in $110. Following consultations will vary, depending on time taken.
How long does it take to get the results?
The results of your HTMA test will be available around 14–21 business days after we receive your sample.
How often should I repeat the HTMA?
We recommend repeating the second test at about 4–6 months, then annually, or even once every two years if your health is excellent. If there is ever a significant change in health and fitness, repeat the test a month or two later to get a handle on what has happened and how best to respond.
After dyeing my hair, how much time should I allow before obtaining a hair sample?
If your hair is coloured and not dyed or bleached, then it is fine to clip and send a sample to us after a few weeks. If dyed or bleached, then wait several weeks for sufficient new growth to provide an adequate sample of undamaged hair. If your needs are urgent, you may use pubic hair, but scalp hair is better for our purposes.
I am a serious athlete: Is HTMA helpful for my training and performance?
Absolutely, yes! HTMA guides accurate nutrition, including organ health such as the adrenals, which are critical for athletic performance and prowess, illness, injury resistance, healing, and recovery.
Is HTMA recommended for babies and children?
We recommend every newborn is tested as soon as a lock of hair is available and repeated at crucial stages of growth and development. HTMA will guide baby's nutrition as well as identifying exposure to ubiquitous toxins such as lead and arsenic.
Is HTMA Testing, Consultation, and Supplements included in Insurance, ACC, or Social Services coverage?
No, unfortunately, HTMA testing, consultations, and associated supplements are not covered by insurance, ACC (Accident Compensation Corporation), or Social Services. The support and coverage for natural health services remain limited within these systems.It's important to note that there's a prevalent lack of support or coverage for natural health practices from the established governing bodies. While this means that our services may not be subsidised or refunded through these channels, there is a silver lining to this situation.By not relying on subsidies or refunds, we maintain our commitment to providing high-quality services and products. Our survival hinges on the excellence of the services we offer and, more importantly, on the substantial health benefits experienced by our clients.While the lack of coverage might present financial challenges for some, our focus remains on delivering exceptional care and achieving positive health outcomes for our clients. We're dedicated to assisting you in optimising your health, regardless of the limitations in coverage from insurance, ACC, or Social Services.If you have further questions or require more information about our services, please don't hesitate to contact us. We're here to support you on your journey to better health and well-being.
Supplements
How to purchase your supplements?
For those living in New Zealand, it's easy to purchase the recommended supplements from the laboratory or Gary Moller through this website. However, if you aren't in New Zealand, we'll send instructions on how to contact the US-based laboratory, which ships worldwide to most countries.
How long must I take supplements?
Repeat the HTMA test after 4–6 months and take guidance from the report, and the follow-up consultation if you have one. Health is dynamic as you move through life's stages, and HTMA helps guide you as to where to focus your nutrition, including the need for any specific supplementation.
Are the recommended supplements safe to take?
All of our products are practitioner quality and meet or exceed regulatory requirements, such as those set by the FDA and TGA. There's no megadosing — we operate on a philosophy of gentle and nurturing approaches to improving health. We take care during consultations to make sure our recommendations are compatible with any prescription medications being taken, health issues, and when pregnant or breast-feeding.
Health Related
What is medical nutrition, and how can it benefit my health?
Medical nutrition is a specialised branch of healthcare that focuses on using food, nutrients, and dietary interventions to prevent and treat various health conditions. It emphasises the relationship between food and overall health, recognising that proper nutrition plays a fundamental role in preventing diseases, supporting recovery, and optimising well-being.The benefits of medical nutrition are extensive and impactful. Here's how it can benefit your health:Disease Prevention:A balanced and healthy diet can lower the risk of developing chronic conditions such as heart disease, diabetes, obesity, and certain cancers.Support for Medical Conditions:Tailored nutritional plans can complement medical treatments for conditions like hypertension, gastrointestinal disorders, allergies, and autoimmune diseases.Optimised Healing:Proper nutrition accelerates the healing process after injuries, surgeries, or illnesses by providing essential nutrients vital for tissue repair and immune function.Improved Energy and Vitality:A well-designed diet ensures adequate energy levels, enhancing overall vitality, cognitive function, and mood stability.Weight Management:Medical nutrition strategies can assist in healthy weight management by guiding individuals toward appropriate portion sizes and nutrient-dense foods.Enhanced Sports Performance:For athletes and active individuals, personalised nutrition plans can optimise performance, promote muscle recovery, and reduce the risk of injury.Consulting with a qualified medical nutrition professional, using HTMA testing, can provide personalised dietary guidance tailored to individual needs and health goals, ensuring that you optimise your nutrition to support your overall health and well-being.
What are the key factors influencing longevity and healthy ageing?
Several key factors influence living a long and healthy life as you age, and these cover lifestyle choices, the environment, genetics, and your overall well-being. Here are some of the crucial elements:Food and Eating Right:Having a balanced and healthy diet loaded with fruits, veggies, whole grains, lean proteins, and good fats can significantly impact how long you live. It helps cut down the risk of long-term diseases, boosts the immune system, and provides essential nutrients that are crucial for your general health.Getting Active:Regular exercise and staying active play a big part in staying healthy as you grow older. They help keep your muscles strong, maintain bone density, look after your heart health, and even support your brain's function. Plus, being active helps with managing your weight and lowers the chances of dealing with ongoing health problems.Handling Stress:Long-term stress can take a toll on your health and speed up the ageing process. Practising stress-busting techniques like meditation, yoga, staying mindful, and making sure you get enough rest can keep you feeling good and living longer.Sleeping Well:Getting enough good-quality sleep is essential for your body's healing processes, hormone balance, how well your brain works, and your immune system. Not getting proper sleep or struggling with its quality can have a big impact on your overall health and how fast you age.Connecting with Others:Keeping strong social connections and building meaningful relationships can have a positive effect on your mental health, emotional well-being, and how long you live. Socialising can give you support, help you relax, and give your life a sense of purpose.Steering Clear of Bad Habits:Avoiding or cutting down on harmful habits like smoking, drinking too much alcohol, or using substances goes a long way in ensuring healthy ageing and a longer life.Regular Health Checks and Preventive Care:Going for regular health check-ups, getting preventive care, and spotting health issues early can help manage and treat conditions, potentially giving you more years to enjoy life.Genetics and Environment:While genetics have a role in how long you live, the choices you make and the environment you live in often have a bigger impact.By taking a comprehensive approach that covers these factors, you can promote healthy ageing, boost your quality of life, and potentially add more years to your life while staying healthy overall.
How can I maintain a balance between physical activity and nutrition for optimal health?
Keeping a good balance between physical activity and nutrition is vital for reaching peak health. Here are some tips to nail that balance effectively:Adjusting Diet for Activity Levels:Tweak your diet to match your physical activity. For days with higher activity, make sure you get enough carbs, proteins, and healthy fats to fuel workouts and help muscles recover. On less active days, adjust portion sizes to avoid taking in more calories than you need.Stay Well-Hydrated:Hydration is crucial for both nutrition and physical activity. Drink adequate water throughout the day, especially before, during, and after workouts, to keep your body hydrated and support its functions.Timing Meals and Snacks:Plan your meals and snacks around your activity routine. Have a well-rounded meal a few hours before working out to maintain your energy levels. After exercising, aim for a mix of protein and carbs to help your muscles repair and recover.Prioritise Nutrient-Rich Foods:Focus on whole foods packed with nutrients like fruits, veggies, whole grains, lean meats, and good fats. They give you the essential vitamins, minerals, and antioxidants needed for overall health and better performance during workouts.Watch Portion Sizes:Keep an eye on how much you eat to avoid overindulging, especially after workouts when there's a tendency to eat more than necessary. Balance what you eat based on how much energy you've spent and try not to overeat after exercising.Get Professional Advice:Think about seeing a health professional using HTMA testing who can create a personalised nutrition plan suited to your activity levels, goals, and food preferences. They can guide you in finding the right balance between what you eat and how much exercise you do for top-notch health.Listen to Your Body:Pay attention to what your body tells you. Feeling tired, hungry, or lacking energy might mean it's time to tweak your diet or adjust your activity levels. Aim for a balance that keeps you feeling revitalised and supports your overall well-being.Remember, maintaining the perfect equilibrium between physical activity and nutrition is an ongoing journey, regardless of age, that requires attention to both aspects to ensure you stay in tip-top shape. Changes might be needed based on individual requirements, goals, and shifts in activity levels over time. HTMA testing is a great tool for guiding when and what changes to make.