Address The Root Cause,
Not Just The Problem
deal with ill health or poor performance by implementing healthy, natural and sustainable therapies.
A Holistic Approach

Gary's academic training
Gary's academic training through the University of Otago and Medical School is in the following fields:
- Sports Medicine (post-graduate diploma - allied medical).
- Physical Education (exercise physiology, biomechanics, coaching theory).
- Rehabilitation (post-graduate diploma - allied medical).
Most importantly, he brings over 50 years of hands-on clinical experience, helping people overcome a wide range of health challenges and become the fittest, healthiest version of themselves. In addition, he has numerous industry qualifications in human nutrition and in the practice of using nutrition as medicine, reinforcing his expertise in applying food-based and other therapeutic approaches to healing and long-term health.

Gary is a specialist
Gary is a specialist practitioner in Hair Tissue Mineral Analysis (HTMA). HTMA is the single most useful forensic tool for:
- Identifying the root causes of ill-health, injuries that fail to heal correctly and poor performance;
- Determining a person's nutrient status;
- Identifying any exposures to toxic elements such as mercury, lead and arsenic;
- Guiding nutrition and lifestyle-based therapies.
With the assistance of his partner in life, Alofa Kosena, Gary runs a small, private clinic in Wellington and is available for consultations either in person or online, and will also give lectures upon request.

Alofa, the engine room wizard,
Alofa, the engine room wizard, effortlessly ensures Gary's focus remains as sharp as a laser beam on the crucial matters, skillfully banishing distractions that wander into his realm.
My Life's Transformative Moments

Round Rarotonga Road Race
19-mile race back then against mile world record holder, John Walker and NZ Marathon Champion Graeme Struthers. I came 2nd behind Graeme.

Gold Medals for a day!
My sister Lorraine alongside the Minister of Health, with the NZ Commonwealth Games gold medal winners who gifted the minister their medals as an expression of solidarity for legislation to ban tobacco advertising and sponsorship of sport. We succeeded, including getting the formation of the Health Sponsorship Council.

Cellnet Corporate Challenge
Five-Kilometre race for businesses. I was crowned the fittest and fastest business CEO.
My children, left to right: Myra, Kelvin, and Mary-Ann.

Cellnet Corporate Challenge
The fastest CEO in the country!

Hiking the Nelson Lakes
Hiking and climbing with brothers Gordon and Bruce

Family Time
Alofa and I enjoyed our time visiting my brother, Bruce, who lives in Sydney.

Testing HBOT
Simon Gilbert and myself trialing hyperbaric oxygen therapy for stroke, cardiac, and other health issues, including for post-exercise recovery.

Mary-Ann’s Master’s Degree Graduation Ceremony
With my partner Alofa and children, Mathieson, Myra, and Mary-Ann. Not present were Kelvin and Ratu.
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Health and Longevity: Walking the Talk
Gary is a true champion in the world of mountain biking, securing back-to-back victories in the UCI Masters 60–65 and 65–70age categories. He also claimed the title of UCI Masters 70-plus MTB Marathon World Champion and ranked 2nd in the UCI Cyclocross Masters 70-plus World Championships. Unbeaten for a decade in NZ Masters 60+ cyclocross racing, Gary's skills transcend cycling as he's also a proficient runner.