The information provided is for educational purposes only and shouldn't be considered medical advice. Always consult with a qualified healthcare professional before starting any new supplement, especially if you have a medical condition or are taking medications. Take supplements as advised on the label or as per the guidance of a healthcare professional. If you experience any adverse reactions, stop taking the supplement immediately and consult your healthcare provider. Individual responses to supplements may vary, and any adverse reactions should be reported to your healthcare provider immediately.


An overreaction of the immune system to substances like pollen or pet dander, causing symptoms like sneezing, itching, or congestion.


Inflammation of the joints leading to pain, stiffness, and decreased mobility; various types exist, including osteoarthritis and rheumatoid arthritis.


A chronic respiratory condition characterized by inflammation and narrowing of the airways, causing breathing difficulties, wheezing, and coughing.

Back Pain

Discomfort or pain in the back region, often caused by muscle strain, injury, or underlying conditions like herniated discs.


Diseases characterised by abnormal cell growth that can spread to other body parts; treatments may include surgery, chemotherapy, or radiation.

Cardiovascular Diseases

Conditions affecting the heart and blood vessels, including coronary artery disease, heart attack, and stroke, often linked to lifestyle factors like diet and exercise.

Child Health/Growth

Nurturing well-being and fostering healthy growth from infancy to adolescence. Growth represents children's physical and developmental progress, encompassing height, weight, cognitive abilities, and motor skills.

Chronic obstructive pulmonary disease (COPD)

A progressive lung disease causing breathing difficulties, coughing, and mucus production, often due to smoking or long-term exposure to irritants.

Compulsive Disorders, including substance use

Obsessive behaviours, often related to the excessive use of substances like alcohol, drugs, or prescription medications.

Depression and Anxiety

Mental health disorders characterised by persistent anxiety, sadness, loss of interest or pleasure, fatigue, changes in sleep or appetite, and difficulty concentrating.


A metabolic disorder marked by high blood sugar levels due to insufficient insulin production (Type 1) or the body's inability to use insulin effectively (Type 2).

Digestive Issues

Various conditions affecting the digestive system, such as acid reflux (GERD), irritable bowel syndrome (IBS), or inflammatory bowel diseases (IBD) like Crohn's disease and ulcerative colitis.

Eating Disorders

Mental health conditions involving extreme attitudes and behaviors towards food and weight, including anorexia nervosa, bulimia nervosa, and binge-eating disorder.

Fibromyalgia/ Polymyalgia

A chronic disorder characterized by widespread musculoskeletal pain, fatigue, sleep disturbances, and tenderness in specific areas. Polymyalgia rheumatica (PMR) is an inflammatory condition causing muscle pain and stiffness, primarily in the shoulders, neck, hips, and thighs.

Frailty/ Weakness/ Old Age

a decline in physical strength, endurance, and resilience, often resulting in vulnerability to health issues and decreased independence.

Heart Failure

A condition where the heart struggles to pump blood effectively, leading to symptoms such as shortness of breath, fatigue, and fluid retention.

High blood pressure (hypertension)

Elevated blood pressure levels that can lead to heart disease, stroke, and other health complications.

High cholesterol

Excess levels of cholesterol in the blood, increasing the risk of heart disease and stroke.


Diseases caused by pathogens such as viruses, bacteria, fungi, or parasites, ranging from common colds and flu to more severe conditions.


Inflammation, a natural response to injury or infection, shows redness, swelling, heat, pain, and sometimes reduced function. While acute inflammation protects, chronic inflammation can lead to health issues if not managed well.

Inflammatory bowel diseases (IBD)

Chronic conditions causing inflammation in the digestive tract, resulting in symptoms like abdominal pain, diarrhea, and fatigue.


Difficulty falling asleep or staying asleep, leading to daytime fatigue, irritability, and impaired functioning.

Joint pain

Discomfort or inflammation in the joints, often associated with conditions like arthritis or injuries.

Mental health disorders

Conditions affecting emotional, psychological, and social well-being, including anxiety disorders, bipolar disorder, and schizophrenia.

Migraines/ headaches

Intense headaches, often accompanied by nausea, sensitivity to light or sound, and visual disturbances.


Excessive body weight that can increase the risk of various health issues like heart disease, diabetes, and joint problems.


A condition characterized by weakened and brittle bones, increasing the risk of fractures.

Skin conditions

Various disorders affecting the skin, such as acne, eczema, psoriasis, or dermatitis.

Stress-related disorders

Conditions triggered or worsened by stress, including anxiety disorders, post-traumatic stress disorder (PTSD), and ulcers.


A sudden interruption of blood flow to the brain, leading to brain injury and‌ causing paralysis, speech difficulties, or cognitive impairment.

Thyroid disorders

Conditions affecting the thyroid gland's hormone production, leading to issues like hypothyroidism or hyperthyroidism.

Tooth decay/oral health issues

Dental problems such as cavities, gum disease, or oral infections.


Open sores or lesions in the digestive tract or on the skin caused by factors like infection, inflammation, or inadequate blood flow.

Urinary tract infections (UTIs)

Infections affecting the urinary system, often causing discomfort, frequent urination, and sometimes fever.


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