Freerangers is temporarily offline. For supplement guidance, email Gary.
After Your Test

Your report's arrived. Now what?

A walkthrough of what's in the email, how to read your report, how to start your protocol, and when to retest. Most clients never need a consultation — your report is designed to be acted on independently.

What you've received

What's in the email

Your post-report email contains four things. Each plays a specific role.

📄

Your full HTMA report (PDF, 50+ pages for Profile 2 / 12-15 pages for comparison)

The main document. Plain-English interpretation of your mineral patterns, ratios, metabolic rate, autonomic balance, toxic exposures, dietary guidelines, and a targeted protocol.

🛒

Sourcing notes for any supplements Gary recommends

Where the protocol calls for specific products, Gary's report includes sourcing notes so you can order them separately. PHT itself doesn't sell supplements.

Practitioner sign-off confirmation

Confirmation that Gary personally reviewed and approved every recommendation in your report before it reached you.

📅

Your next-step timeline (if you're on the bundle)

Clients on the HTMA Baseline + Progress Analysis bundle get an automatic note about retest timing — typically reminders fire at month 4 and month 5 from your baseline.

How to use your report

Five steps from "report arrived" to "protocol running"

Most clients spend 30 minutes on first read. Don't skim. The report is dense by design — every line is informing your protocol.

1

Read it once, end to end, no decisions

First read is for absorption, not action. Read the whole thing — even the sections that don't seem relevant. The mineral interactions matter more than individual readings.

2

Re-read the recommendations section, write down the priority items

Most reports have 2-4 priority recommendations — protocol changes that address the most pressing patterns first. Start there. Don't try to implement everything at once.

3

Source your priority items using Gary's sourcing notes

If your protocol includes specific supplements, Gary's report explains where to find them. Order the priority items first — you can add others later. Most clients' initial supplemental spend lands in the $80–250 NZD range.

4

Start the protocol — track for 4 weeks before adjusting

Mineral patterns shift over months, not weeks. Start the protocol, follow it consistently for 4 weeks before deciding anything's working or not. Most meaningful shifts show up at week 8-12.

5

Mark your retest window in your calendar

If you're on the HTMA Baseline + Progress Analysis bundle, your second test is included — the window is 4-6 months from your baseline. Mark it now so you don't miss the window. We'll email reminders at month 4 and 5.

When you have questions

Three paths — pick the one that fits

Most questions get resolved by re-reading the report or sending an email. A one-to-one with Gary is available to clients post-report via the private booking link in the report email.

Free · 5 min

Re-read your report

80% of post-report questions are answered somewhere in the 50+ page document. Use Cmd+F (search) to find specific terms. Worth doing before emailing.

Free · 24-48 hr

Email Gary directly

Specific questions ("Should I take this with food?", "Why did my zinc go down?") get resolved by email. No charge for client questions.

gary@precisionhealthtesting.com →
By invitation

Book a one-to-one with Gary

Available exclusively to clients post-report. The private booking link is included in your report email. For genuinely complex cases — pregnancy, multiple medications, child's results, conflicting findings.

Retest timing

Your follow-up window

Mineral patterns need 4-6 months to shift visibly. Retest too early and you see noise; too late and the comparison logic breaks.

< 4 mo

Wait

Patterns haven't had time to shift visibly. Save your $445 — the comparison won't show useful data this early.

4-6 mo

Retest window

The standard comparison window. Order your follow-up. We email reminders at month 4 and 5 so you don't miss it.

> 6 mo

Email Gary

Outside the standard window — Gary handles the comparison manually (priced separately). Email before ordering.

Ready for your follow-up?

If you're 4-6 months from your baseline, this is your retest window. Same lab, same Gary, apples-to-apples comparison.