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The science behind the test

What is Hair Tissue Mineral Analysis?

A forensic test of ~35 minerals and toxic metals stored in hair — a stable three-month record of how your body uses, stores, and excretes nutrients. The same analytical technology used in environmental forensics.

35+
Minerals & metals measured per test
90 days
Average growth window captured
ICP-MS
Mass-spectrometry methodology
1974
Year ARL Laboratories began HTMA
In one paragraph

The simplest possible explanation.

Hair is a metabolically active tissue. As it grows it locks in a record of the minerals circulating in your body. ARL Laboratories vaporises a small sample in a mass spectrometer — counting individual atoms — to produce a parts-per-million readout of ~35 elements. The pattern tells us what your tissues have absorbed, held onto, and excreted over the last three months.

Blood tests show what's circulating right now. Hair shows what's been tucked into tissue. They answer different questions — and tissue patterns are often where the real story is.

The three-pillar science

Why hair, and why this approach

HTMA rests on three independent foundations — biology, methodology, interpretation. Each has decades of literature behind it.

01

Hair is a buffered tissue

Unlike blood (tightly homeostatically regulated), hair stores a moving average of mineral activity. Minerals deposited into the keratin matrix don't migrate back out — the hair you cut today is a faithful record of the last 90+ days.

02

ICP-MS is forensic-grade

Inductively Coupled Plasma Mass Spectrometry — the same tech used to analyse soil, water, and pharmaceuticals at parts-per-billion. ARL has refined its HTMA methodology since 1974 across over a million samples, with standardised washing, calibration, and QC on every batch.

03

Ratios tell the story

The most clinically useful information isn't the absolute level of any one mineral — it's the ratio between key pairs. Calcium-to-magnesium tells one story; sodium-to-potassium another; zinc-to-copper another. Decades of practice have refined which ratios matter most.

What's measured

The 35 elements in your report

Every report includes the same standardised panel — full picture every time.

Three categories, one report

Each element is measured against an established reference range. The interpretive value comes from how they sit relative to one another — not from any single high or low result.

Toxic metals are reported regardless of detection — a "below limit" result is itself useful.

Macrominerals
Calcium Magnesium Sodium Potassium Phosphorus
Trace minerals
Iron Copper Zinc Manganese Chromium Selenium Boron Cobalt Molybdenum Sulphur Iodine Lithium Vanadium Nickel Strontium
Toxic metals
Lead Mercury Cadmium Arsenic Aluminium Antimony Barium Bismuth Beryllium Uranium Thallium
The 90-day window

Why the timing matters

Hair grows ~1cm/month. We test the ~3cm closest to the scalp — capturing the previous three months of active mineral deposition.

What your sample represents

~3 months ago Day of collection 90 days of mineral activity ←→
Older end (tip) Newer end (scalp)
Why this matters: A blood test today reflects the last few hours. HTMA reflects the average of the last 90 days. Start a supplement two weeks ago and blood will show it; HTMA won't register the change until your next test, 4–6 months later. A feature, not a bug — it lets us see sustained patterns, not transient noise.
The most useful information

Why ratios beat individual levels

A single calcium reading tells you little. The relationship between calcium and magnesium tells you a lot. Four ratios that drive most clinical decisions:

Ca : Mg
The blood-sugar & stress ratio

Elevated Ca:Mg is the most common pattern in clients reporting "tired but wired", poor sleep onset, and stress-driven sugar cravings. Magnesium burns through faster under sustained stress, leaving calcium relatively dominant in tissue.

Na : K
The vitality ratio

Na:K patterns may reflect adrenal output and cellular energy trends. A low ratio is sometimes seen alongside fatigue, low motivation, and reduced resilience. Trends in this ratio can be slow to shift but often respond well to nutritional support. These are nutritional patterns, not diagnostic findings — symptoms that persist should be reviewed by your GP.

Zn : Cu
The hormone & immune ratio

Zinc and copper compete biologically. A copper-dominant pattern is sometimes seen alongside hormonal imbalance signals, postnatal mood changes, and skin/hair concerns. Supporting this ratio nutritionally is one of the more reliable areas where HTMA-guided guidance shows trends over time.

Ca : P
The metabolic-rate ratio

Ca:P patterns may be associated with metabolic-rate trends. A higher ratio is sometimes seen alongside cold intolerance, weight stickiness, and morning sluggishness; a lower ratio sometimes alongside anxiety, sweating, and weight-loss difficulty. These are nutritional pattern observations, not diagnoses of thyroid or metabolic disease — your GP is the right person to investigate any clinical concern.

Honest limitations

What HTMA is not

Here's what HTMA does not do — clearly stated, up front.

HTMA is not:

  • Not a diagnostic test. It does not diagnose disease. If you need a diagnosis, see your GP — we strongly support you continuing under their care.
  • Not a substitute for blood work. Acute mineral status, kidney function, full blood count — those need blood. HTMA and blood work answer different questions and often complement each other.
  • Not a real-time test. The window is 3 months, so HTMA isn't for same-week supplement tracking. It's for confirming whether a 3-month protocol moved the needle.
  • Not regulated as a medical device in NZ. HTMA is supported by extensive scientific literature but isn't a regulated medical service. Not covered by health insurance, ACC, or social services.
  • Not a single-shot answer. Mineral patterns shift slowly. The most reliable insights come from comparing baseline against follow-up — which is why we favour the HTMA Baseline + Progress Analysis bundle over single tests.

If any of the above is a deal-breaker, that's useful information — HTMA may not be the right test. We'd rather you not order than order under a misunderstanding.

Resources & downloads

Free reading — go deeper

Two short primers from Gary Moller. Quick reads, no email required.

2 pages · 5-minute read
Why Hair Analysis

A 2-page primer on what HTMA is, why it matters, and the science behind it.

Open PDF
2 pages · 5-minute read
What Hair Analysis Reveals

A 2-page primer on the patterns and signals an HTMA actually shows in your report.

Open PDF

Ready to see your patterns?

Most clients start with HTMA Baseline + Progress Analysis — two tests, full practitioner support, the strongest signal we offer. The HTMA Baseline Analysis is the single-test entry point.